Fundamental Performance in the Rehab continuum begins to reestablish fundamental strength and power.
Amanda is just about nine months post-op and we continue to produce strength in order to perform our more powerful movements.
During this progression to recovery she is relearning proper linear movements , multi-directional movement, jumping and landing.
Ake is 1.5 years out from tearing his ACL. Had surgery in June 2018, and currently seven months post-op, so we are working on building basic fundamental strength.
Post-rehab training is essentially designed to continue where you the physical therapist left off so that they can safely continue improving in areas such as strength, flexibility, balance and stability.
Post-physical therapy training will be tailored to meet their needs so that you can safely achieve the level of fitness and wellbeing they desire without injuring or re-injuring themselves.
If you have any clients that you feel would benefit from continuing to rehab after PT, I ask for your referral.
“A referral is the greatest compliment, you can give”. Thank you in a advance.
Email me and schedule your FREE Evaluation! joe@onlinefitlife.com
Click below for more information on our Post-PT Sports Rehab Program ⤵️
RESTORING ATHLETES DAILY 