tendonitis

Iliopsaos tendinitis is most common in soccer players and runners who tend to perform repetitive hip flexion movements.

The most common symptom is pain down the front of the, sometimes radiating down the thigh. Activities such as kicking, running uphill, or hip flexion can exacerbate the symptoms.

Initial treatment includes ice, stretching, and strengthening of the area can be helpful.

Return to play usually happens within three to six weeks and should be gradual.

Our Post-physical therapy training will be tailored to meet your needs so that you can safely achieve the level of fitness and well being you desire without injuring or re-injuring yourself.